Transform Your Running Performance

Professional endurance coaching and personalized training programs designed to help you achieve your running goals faster than ever before.

Start Your Journey Today

About ProFocus Fitness

Founded in 2018 by elite marathon coach Sarah Rodriguez, ProFocus Fitness has become Denver's premier running and endurance training center. With over 15 years of professional coaching experience and a Master's degree in Exercise Science, Sarah has helped more than 500 athletes achieve their personal bests.

Our evidence-based training methodology combines cutting-edge sports science with personalized coaching to deliver exceptional results. Whether you're preparing for your first 5K or targeting a Boston Marathon qualifier, our comprehensive approach addresses every aspect of your performance journey.

As certified USA Track & Field coaches and members of the Road Runners Club of America, we maintain the highest professional standards while creating a supportive, motivating environment for all fitness levels.

Professional running coach training athlete

Why Choose ProFocus Fitness

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Personalized Training Plans

Custom-designed programs tailored to your specific goals, fitness level, and schedule. Every workout is strategically planned to maximize your progress and prevent injury.

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Data-Driven Approach

Advanced performance analytics and heart rate monitoring help optimize your training zones and track measurable improvements in speed, endurance, and recovery.

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Expert Coaching

Learn from certified professionals with proven track records. Our coaches have trained Olympic trials qualifiers and Boston Marathon finishers across all age groups.

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Nutrition Guidance

Comprehensive nutrition planning designed for endurance athletes, including race fueling strategies, recovery nutrition, and weight management support.

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Supportive Community

Join a motivated community of runners who support each other's goals. Regular group runs, workshops, and social events keep you engaged and accountable.

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Proven Results

97% of our athletes achieve their target race times. Our systematic approach has helped hundreds of runners break personal records and reach new performance levels.

Our Training Programs

1-on-1 Personal Coaching

$149/month

Completely personalized training with weekly plan adjustments, unlimited messaging access, form analysis, and monthly video consultations. Perfect for serious athletes targeting specific race goals.

  • Custom weekly training plans
  • Real-time plan adjustments
  • Video form analysis
  • Race strategy development
  • 24/7 coach messaging

Group Training Program

$79/month

Join our structured group training sessions with 8-12 athletes of similar pace and goals. Includes twice-weekly track workouts, long run guidance, and group coaching support.

  • 2x weekly group sessions
  • Structured workout plans
  • Pace group matching
  • Monthly progress assessments
  • Group accountability system

Online Training Plans

$39/month

Self-guided training programs with professional structure and periodic check-ins. Includes detailed workout descriptions, pacing guides, and access to our training app.

  • 12-week structured programs
  • Mobile app integration
  • Video exercise library
  • Monthly group Q&A sessions
  • Progress tracking tools

Success Stories

Michael Thompson
"Sarah's coaching helped me break 3:00 in the marathon after years of plateauing at 3:15. Her scientific approach and attention to detail made all the difference. I couldn't have achieved my Boston qualifier without ProFocus Fitness."
Michael Thompson
Marketing Director, 2:58 Marathoner
Jennifer Martinez
"From couch to half marathon in 6 months! The personalized training plan was challenging but perfectly paced for my fitness level. The nutrition guidance was game-changing - I had energy throughout my entire race."
Jennifer Martinez
Teacher, First-Time Half Marathoner
David Chen
"At 52, I thought my racing days were behind me. ProFocus proved me wrong! I PR'd in the 10K and placed 2nd in my age group at the Denver Marathon. The group training sessions kept me motivated and injury-free."
David Chen
Engineer, Age Group Medalist

Start Your Transformation

Get Your Free Consultation

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Visit Our Training Center

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ProFocus Fitness
1847 Cherry Creek Drive South
Denver, CO 80209
📞 +1 (303) 555-0147
✉️ [email protected]
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Mon-Fri: 5:00 AM - 10:00 PM
Sat-Sun: 6:00 AM - 8:00 PM

Free Initial Consultation

Schedule a complimentary 30-minute consultation to discuss your goals and learn how our programs can help you achieve breakthrough results.